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Central Florida's Boutique Wellness Retreat Center

Mendonsa Place

Our approach to health and wellness

We believe in the transformative power of healing and self-discovery. Nestled in Central Florida surounded by nature, Mendonsa Place provides a safe and nurturing space for individuals seeking inner peace and emotional balance. Our team of experienced therapists and wellness experts offer a holistic approach to healing, combining traditional and alternative therapies to cater to each individual's unique needs. Through mindfulness practices, creative expression, and group activities, we guide our guests on a journey of self-exploration and personal growth. Join us at our retreat center and embark on a path towards emotional well-being, healing, and renewal.

Mendonsa Place

Our Wellness Retreats Offer 

Mendonsa Place
Physical Well-being

We are dedicated to helping individuals understand what it takes to achieve optimal health and vitality. Each retreats offers a variety of body focused classes, and outdoor activities, to support you during your stay. Our team of skilled instructors and health professionals provide guidance and support to help you improve your overall health. From qi chong, yoga, and meditation to hiking, nutrition workshops, and cooking classes we offer a comprehensive approach to physical wellness that will leave you feeling rejuvenated and empowered. Join us as you embark on a path towards a healthier, happier you.

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Mental & Emotional Support

Whether you are looking to release stress, heal past traumas, or simply cultivate a greater sense of self-awareness, our team of experienced coaches, healers, and mindfulness experts are committed to guiding you on a journey of self-discovery and healing. Through a variety of therapeutic modalities, meditation practices, throughout our retreats, we offer a holistic approach to mental and emotional well-being. to support and empower you on your path to centered mind and heart.

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Spiritual Wellness

Deepen your connection to the divine and expanding your spiritual awareness. Through meditation, sound bathing, and contemplative activities, we provide a safe and nurturing environment for you to explore your innermost essence and connect with something greater than yourself. Our wellness retreats offer an opportunity to embark on a journey towards deeper level of spiritual awareness, where you can awaken your soul, ignite your inner light, and experience a profound sense of peace and wholeness. Embark on a transformative journey, where the soul finds solace and the spirit is nurtured. 


Experience transformation at Mendonsa Place, where self-awareness and personal empowerment are at the heart of our mission. Our Central Florida retreat center offers a sacred space for individuals to embark on a journey of self-discovery, reflection, and transformation. Through workshops, guided meditations, and reflective practices, we offer tools and support to help you uncover your true potential, break through limiting beliefs, and cultivate a deeper sense of self-empowerment. Our team of skilled coaches, and mindfulness experts are dedicated to guiding you on a path towards greater self-awareness so that you can transform your life, awaken your inner strength, and embrace the limitless possibilities that lie within you.

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